Everlast Omniflex Free Standing Punching Bag

Boxing is an ideal way to develop your physical condition, squeezing everything out of yourself (and even more). At the same time, you teach yourself accuracy and self-discipline. Boxing is a complex sport discipline which will help you to manage your energy, strengthen your body and increase your endurance.

Everlast Omniflex Review

The Everlast Omniflex free standing heavy bag is a great option if you have space and if you don't need to hang your bag. Everlast omniflex freestanding punching bag has the ability to use longer and you can use it for life-time. It is filled with water or sand which bag weighs about 130 pounds. It is mounted on a beam with a solid base, the bag which can be adjustable above the height of 67 cm, which is great for different types of body. One of the most best striking features is the semi-soft absorbent foam inside the bag, so if your hand is aching with the cushioning effect, you can punch it hard again and again.

everlast omniflex review

Everlast omniflex freestanding punching bag is made up of synthetic leather. The cover is stitched with double stitches, which makes it more durable. Omniflex technology provides the most effective workouts. The outer shell of polyurethane provides durability. The spring base absorbs energy during impact and provides stability.

DIMENSIONS, LENGTH, WEIGHT

• Minimum height: 150 cm.
• Maximum height: 170 cm.
• Bag height: 62 cm.
• Bag diameter: 103 cm.
• Base height: 26 cm.
• Base diameter: 65 cm.

Features:

Design Of The Freestanding Punching Bag:

Everlast omniflex freestanding punching bag is one of the best choice to use in home. Because there is no need to set up any mounting attachments or any hangers for this freestanding heavy bag. You can place it anywhere and you can do training as per your wish. There is a biggest advantage of using Everlast omniflex freestanding punching bag is, you can transport it from one place to other place. When comparing other freestanding punching bags, it is very much easy to carry.

Neck Of Everlast Omni-Flex Freestanding Bag

One of the main feature of Omniflex free standing punching bag is Omni-Flex neck. Its flexible neck is made to reduce the base movements and it helps to absorb the impacts. And on the other side, omni flex neck helps to make the movement very faster. It is great choice for each and every persons who loves boxing. It provides good dynamic movements which gives lot if possiblites to practice different types of boxing skills. This feature helps to make equipment to move in 30 degree vertical place. After hitting it, equipment will bounce back and it absorb the impacts.

everlast omniflex review

Height of The Everlast Omniflex

Everlast omniflex freestanding punching bag helps to adjust it based on your height. It is not the matter whether you are tall or short, it perfectly match for every persons who loves to use freestanding punch bag. 

Foam bag Shock-absorbent of the Everlast Omniflex

By using Everlast omniflex freestanding punching bag you will easily make the punches because its bag is filled with shock absorbent foam bag. It is very much suitable for experienced boxers and also for the beginners. 

the Everlast Omniflex has a Fillable plastic base

Everlast omniflex freestanding punching bag is filled with sand or water and its base is made up of plastic. The base which is made up plastic helps to bring stability in your moves. It is fairly inexpensive. You can adjust its height based on your need. I think the best option is you can fill it with both water and sand. Because, by doing this way the base will really have heavy making freestanding bag which is extremely stable. 

When comparing to the other freestanding punching bags, Everlast omniflex freestanding punching bag is definitely a great product for every boxers. It offers lot of advantages to everyone loves boxing. Overall, it is great product with great quality which can be used by everyone. And the persons who want to develop strong kicks, knee strikes and punches can use Everlast omniflex free standing punching bag. It is mainly engineered for the boxing lovers and who loves to do sport training workout. This punching freestanding bag is very convenient and it is easy to use. 

Everlast omniflex freestanding punching bag is a free standing heavy bag designed for the striking boxers to train at home. With an affordable price tag and high quality build, the Everlast Omniflex free standing punching bag is a must have heavy bag for any enthusiast.

To Learn more about the Everlast Omniflex you can visit:
https://smartmma.com/everlast-omniflex-review/

Standing Punching Bags

The " standing " or ground-based punching bags can be a good alternative if you do not have a suitable place to make a definitive anchoring or if you want to change your location frequently. They do not need any type of installation, just fill your base with sand or water to start enjoying a complete workout.

If you want to buy a standing punching bag, check out this selection at the best price. And if you want to know about the sanabul gi, then read this everlast omniflex review.

We have many models on our website, but I would like you to check out our recommendation first:

There are some cheap soil-based punching bags that do not have a very long life and end up suffering damage after several rounds of training. Here we will help you to avoid these problems and we will give you information and advice to select economic boxing bags without neglecting the quality.

We also recommend the following ground-based boxing bags with good value for money:

review of everlast omniflex

Boxing bags with base and Dummy format or Human Figure

If what you are looking for is an extra dose of realism in your workouts, these boxing manikins can be a good option. We present a series of boxing bags in the shape of a human torso so you can learn to measure yourself against a real opponent. You will be able to practice the distances in a more precise way and it will be of help when you have another fighter in front of you.

Columns multigolpeo

Multigol columns are teams with fixed or mobile structure that allow you to position different hit points for a multipurpose training. It is one of the most specific boxing items and is usually installed in gyms or boxing clubs where specific techniques are usually taught, generally complementing the kit as well as other boxing bags. However, you can also install them in your particular training place without any problem. Below you can see a selection with the various very competitive models.

review of everlast omniflex

Advantages of floor-based bags

• This type of bag is ideal for a home training since, since it does not need installation, it can be removed to a corner after use without occupying too much space in the house.
• Due to its long body that reaches the base resting on the ground, they can be used for multiple combat disciplines allowing both fist punches and kicks or knee blows. Perfect for Muay Thai, Kick Boxing or MMA practitioners as well as boxing.
• It is usually used for cardio workouts because with the versatility of beating that allows us to work all parts of the body.

Other particularities to consider

These boxing bags can be moved from their location when very demanding sessions are held and in cases where the weight of the base is not suitable for the fighter who uses it. Good stability is a basic factor that any standing punch bag should have, otherwise the continuity of the training can be affected and this can be uncomfortable. The cheapest are usually not recommended equipment for very professional training, being used for more amateur use and to install in places used occasionally for training.

WHY ARE BOXING BAGS SO STABLE?

The base of these cheap standing bags are usually quite stable, this makes them special bags for fists and kicks, these can also be installed on the floor if you wish, and use them for floor exercises or blows that include your knees and elbows and other similar movements. They also work for grip workouts. Read this article fully to get the complete idea. You can also refer this everlast omniflex review to get ideas before buying it.

everlast omniflex review

The distribution of the weight of these models of foot, is totally different to the one of the hanging models logically since they usually move more than these, reason for which some people find this type of sacks a little uncomfortable. For example, with regards to punching, it does not turn out to be a problem, but as for the kicks, they can shake more than the sack's bill. Another detail in terms of standing bags, is that there are models that are very little padded, so if you hit them too hard, you can notice their base easily.

One of the most frequent things when choosing a punching bag, it's about weight. There are no set of rules that can help you choose it, but as a general rule you should buy a punching bag that weighs about half your body weight. Of course, these guides should be used without much pressure since you will not find a bag that weighs exactly the same as you.

In general, sacks weighing around 20 kilos are used for training of children or women, the sacks weighing around 35 kilos are more crowded by boxers weighing about 80 kilos, but if you weigh more than 80 kilos you should Consider the option of choosing bags with weights closer to 45 or 50 Kilos.

review of everlast omniflex

However, the weight of the bag you choose will also depend on your power and experience. If you have been training for a long time and your strokes are strong, you should consider opting for a much heavier bag.

The reasoning behind all this concludes that, your punching bag tends to swing when every time you hit it, some movements are natural and will help you practice your timing and speed. However, many movements are also not recommended, it can become annoying to use a special punching bag for mixed martial arts. So, if your strokes are strong and powerful, you should consider a really heavy bag, otherwise, do not hesitate to acquire a slightly lighter or standing.

BENEFITS OF HITTING THE PUNCHING BAG

Hitting the punching bag is therapeutic.

From the emotional point of view, it prevents and diminishes some symptoms of pathological states of  anxiety, depression, hyperactivity disorders and supposes a perfect activity to free oneself from the tensions  and daily stress . From the physical, it is an exercise that involves using the muscles of the arms, fists, legs and abdomen.

But, do you know what is best? That it does not matter your physical condition, sex or age to start doing it. Enough your will.

review of everlast omniflex

Something very important to keep in mind before you continue reading this article: protect your hands and wrists properly with gloves and bandages for boxing of good quality, will allow you to train without risk of injury.

Among the main benefits of this activity are:

Emotional and psychological therapy

Releasing punches to the boxing bag and listening to the music of your choice, you will forget your daily problems, have fun and combat adverse moods and other negative emotional manifestations.

everlast omniflex review

It gives you more energy

Hitting the sac causes you to  release endorphins, responsible for the feeling of well-being after exercise. It also decreases the feeling of fatigue, giving more energy and work capacity to the locomotor system.

Development of explosive force

Perhaps the main benefit is the development of explosive force. At the time of throwing the punch  the biceps, deltoids, triceps and the core are exercised.

Resistance

During the time you are punching the floor punching bag,  the aerobic metabolism will be activated permanently, working the cardio respiratory system in a different way than normal. At the same time that you will be toning your muscles, you will burn more calories. Therefore it can be considered a perfect training for those people who want to lose weight.

review of everlast omniflex

Coordination

Not only is it a matter of hitting the sack, it is a matter of  combining different strokes efficiently and at an appropriate pace. The necessary coordination between the legs and the arms at the moment of hitting will improve your mental agility.

Now that you know, get a good pair of bandages and good boxing gloves, and enjoy hitting the sack !! Read our everlast omniflex review and buy the right one for you.